Search Results for: anxiety

Three Ways to Help Your Teen Struggling with Anxiety

3 Ways to Help Your Teen Struggling with Anxiety

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Anxiety. It can feel like a dirty word. A label with a “less than” stigma. A sign of weakness. A lack of faith. We’ve been duped into believing that to struggle with anxiety is to be un-Christian. Yes, duped. Deceived. Derailed by the enemy of God who wants to keep us isolated, ashamed, hurting, and alone. We have somehow believed the lie that anxiety, whether mild or debilitating, should be solved by faith alone, and if it doesn’t work, there must be something wrong with us or those we love. So let’s set the record straight: Anxiousness is normal to our human…

Is it possible to overcome anxiety?

Is it possible to overcome anxiety?

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Anxiety. It’s a word none of us like. It’s more than a word. It’s an experience that seeks to undermine the full life God promises us (John 10:10), whether we’re struggling with anxious feelings or in a full out battle against anxiety. Anxiety is the silent joy-stealer wrecking the lives of God’s children. Yes, it’s a real problem, even for Christians. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults (source). And women are 60% more likely than men to experience an anxiety disorder over their lifetime (source). But why? Well, we can…

tips for dealing with anxiety

Dealing with Anxiety as a Teen

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I could feel my chest tightening and my palms beginning to sweat. Soon would come the difficulty breathing followed by the flow of tears. There was nothing I could do to stop it, control it, or understand why it was even happening to me. I struggled with anxiety and panic attacks as a teen, but my anxiety hit an all-time high as a freshman in college. And the worst part of it all? I hid it from everyone.   I’m wondering today if you’re someone struggling with anxiety, or you know someone who is? You are not alone. And most…

Beyond the Highlight Reel with Meredith Boggs {Podcast #701}

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Do you feel like you are the only one whose life does not look perfect? Maybe all you can see is the wreck in your home and in your relationships. Maybe all you feel is distracted and exhausted. While 2020 was tough for everyone, it did not stop the barrage of social media highlights, comparison traps, and endless cycles of saying you’ll stop scrolling social media and then being sucked right back in. So what does it look like to live beyond the highlight reel? It’s gritty and tough. Yes, it is still full of overflowing kitchen sinks and the…

Let Go and Live: A Vision for Breakthrough

Let Go and Live: A Vision for Breakthrough {Podcast #700}

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What is that one thing . . . that one hurt . . . that one disappointment . . .that one habit . . . that continues to rob your life of joy and holds you back from the life you know God wants you live? More importantly, what would it take to finally experience breakthrough in that area of your life? Are you hoping that God would simply sweep in and break the stronghold? Would you like Him to relieve you from the guilt or shame, anxiety or fear, like a fairy godmother waving her wand? Maybe you think…

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