Dealing with Anxiety as a Teen
I could feel my chest tightening and my palms beginning to sweat. Soon would come the difficulty breathing followed by the flow of tears. There was nothing I could do to stop it, control it, or understand why it was even happening to me. I struggled with anxiety and panic attacks as a teen, but my anxiety hit an all-time high as a freshman in college. And the worst part of it all? I hid it from everyone. I’m wondering today if you’re someone struggling with anxiety, or you know someone who is? You are not alone. And most…