Why you shouldn't do it scared!

Don’t Do it Scared

As my face hit the dirt and chest absorbed the impact of a horrible fall off Teddy, a beloved horse I am helping to bring along in a healing journey, I was less concerned with the potential for injury and more consumed by how I would get back in the saddle again. I could hear the mantra my daddy impressed upon me as a young girl to “get back in the saddle” while also recalling my littles memorizing Psalm 56:3, “What time I am afraid, I will trust in thee.” Yet there was something more than fear holding me back.…

Saying Yes to the Slowed-Down Life

Saying Yes to a Slowed-Down Life {Podcast #808}

Would you love to be able to say YES to slowed-down life? Are you over the hurry and hustle? Maybe you are simply burned out. Maybe you are at the stage of life in which you’ve discovered the gift of sabbath and joy of stillness and don’t want to live a life that doesn’t value both. No matter where you find yourself today, this episode is for you. Join me as I unpack the journey I’ve been on over the last ten years of leading More to Be, resulting in my decision to say YES to a slowed-down life and…

Lessons on Walking In Step with Our Savior

In Step with Our Savior

As we headed back to the barn after an equine-assisted coaching session, I turned toward my young client and her family and invited them to do a simple exercise with me to become aware of how the body and brain respond to feeling connected. Lining up shoulder to shoulder, I instructed them to all step forward with their right foot on a count of three and to pay attention to each other’s movement so that we could walk in step together. Maybe you can imagine what this feels like as you experience the rhythm and cadence of striding together on a…

When Daily Life Overwhelms

When Daily Life Overwhelms with Wendy Pope {Podcast #807}

Are you having trouble keeping it together? Does it feel like you’re being overwhelmed by daily life, never mind facing unexpected circumstances with any kind of grace and poise? Oh, sister, you’re not alone. Life ain’t easy. But that doesn’t mean you have to live without hope. Nor do you have to face the daily and the unexpected from a place of overwhelm. There is more for you in Jesus. Join me for an honest and faith-inspiring conversation with bible study teacher and faith-in-the-trenches sister, Wendy Pope, as we unpack biblical principles that you can stand upon confidently. We chat…

God Lessons in Everyday Life with Caitlin Henderson

God Lessons in Everyday Life {Podcast #806}

If you stopped for a moment and reflected on the last 24 hours, would you be able to recognize the hand of God moving in your life? Could you see the lessons He has for you in the mundane and chaos? His provisions in the hardships and abundance? His extravagant race and radical mercy in the middle of a life you didn’t plan but know deeply that it is divinely ordained? Maybe you can raise your hands in a hearty, “Absolutely!” knowing God is in the details of your life. Or maybe you find yourself in a season of suffering,…


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