Meet the New You

Is it time to get filled up with soul-strength?

Shall 2017 Be the Year You Gain (and Inspire) Soul Strength?

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Friend, I am convinced that God wants us to live from a place of soul-strength that comes through a fresh encounter with Him, His word, and clarity about our life purpose. His desire for us to grow spiritually, with an understanding of our worth, is not only for our sake, but also for the impact of our legacy on the next generation.     Think about it this way: In the same way the airline steward insists that a mother put on her oxygen mask first, before helping her child, we have to take care of ourselves in order to…

The Both/And of Superabundantly More

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As we took that last familiar turn up the hill, my heart longed to go straight. I wanted to head in the back way, past my favorite strip of ocean blue and grab a glimpse of the iconic green cottage that marked my “peace place on a summer evening.” Peace was what I really craved, especially before entering into the furry of emotions the weekend would hold. Returning home isn’t always easy. Wouldn’t you agree? The structures might still be standing in the same square footage, but a little renovation here and there makes the place feel . . .…

How to Turn Triggers into Change Opportunities

Turn Triggers into Change Opportunities

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I hopped onto the coaching call prepared to witness God move in this precious client’s life. In the months we’ve worked together, her sensitivity to the Holy Spirit’s leading has brought about dramatic life change and a number of beautiful ah-ha’s for both of us – yes, a beautiful double blessing! However, during this particular appointment, her “ah-ah” became my “trigger.” What do I mean by that? Well, what she shared stirred my heart in a way that I could not have anticipated. How often do you find yourself experiencing an emotional reaction to something that wasn’t even about you? Maybe…

The Truth About Abuse: Part 1

{Part 1} The Truth About Abuse: Breaking the Silence on Unseen Pain

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As a life coach, mentor, and speaker involved in ministry over the last 20 years, I’ve been privy to the private and painful stories of countless women and teen girls caused by abuse. From emotional to physical to sexual and even spiritual abuse, theses precious souls have opened up to me as they searched for hope and healing. But what’s interesting is that abuse isn’t the reason they started the conversation. If they did, I’d send them straight to a counselor, who is trained to walk with them through the healing process. The abuse part of their story seeps out later on, after we’ve discussed…

Real life change is a process built on a partnership between you and God.

Change is a Process Built on a Partnership with God {Listen In}

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Do you feel like your on your own when it comes to life change? Are you stuck feeling “as is,” hopelessly trapped by your circumstances or past failures? Friend, I have good news for you. While you might not be able to change your circumstances and can’t undue your past, you can press forward knowing that the change you crave isn’t up to you alone. [Tweet “Real life change is a process built on a partnership with God. #theNEWyou”] I can hear your objections, however. Maybe you feel like you’ve already pursued that partnership and it feels like God has…

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