Life Coaching

How Knowing Your Personality Type Can Make You a Better Mom

Can knowing your personality make you a better mom?

If you would have told me 18 years ago, while anticipating the birth of my firstborn, that knowing my personality type would make me into a better mom, I wouldn’t have believed you. I thought motherhood was about loving my little ones into adulthood and caring for their needs until they are able to do so for themselves.  It is, isn’t it? Well, yes, but have you ever thought about the ways that loving and caring for others is so subjective. We love how we’ve been taught to love and serve how we’ve been taught to serve, for better or…

10 Effective Stress Management Tips

10 Effective Stress Management Tips

Stress. It’s how we define ourselves. It’s how we describe our lives. But should it be this way? Whether it’s because life is spinning too fast with no margin built in, or because of circumstances that are out of our control, stress is what we feel. We might say it’s even unavoidable. But that doesn’t mean it’s not manageable. We can, and should, take steps to manage and reduce the stress in our lives. 10 Stress Management Tips 1.  Leave it at the Cross You may not feel like you have the time to slow down and meet with the Lord, but…

3 Steps for Getting Unstuck

3 Steps for Getting Unstuck When the Solution is Hard to Find

What can you do when you are faced with a problem that feels impossible to tackle? When the solution seems completely elusive and out of your reach? Maybe it is the type of situation that is completely out of your control. The kind that forces you to wait and watch and feel absolutely helpless. Maybe it’s an anxiety-producing situation that causes you to lose sleep at night. Or the kind of problem that makes you want to stomp your feet before ending up in the ugly cry. It’s hard not to focus entirely on your circumstances, desperate for a solution even in the face of…

10 Ways to Become a Better Listener

10 Ways to Become a Better Listener

Would you agree that it is rare to find someone who knows how to listen intentionally? Listening is an art form as much as it is a skill. It is a gift to bestow on those we love. But the challenge is that most of us really don’t know how to listen well. It doesn’t help that it’s actually more of our cultural norm to talk over each other. How many times in a dinner-table conversation with our families or friend do we talk over each other or blatantly interrupt? One generation after another has crumbled in their communication skills.…

How to Organize Your Life

If I promised that I could help you get organized in five simple steps, would you believe me? Or would you think I sound like an infomercial on late night television? Personally, I hate a “get rich quick” scheme in any form and hesitate to believe any promise that suggests “following this step and that step” will make a difference. But as I’ve worked toward helping my life coaching clients become more organized, I’ve been able to narrow it down to five steps based on these three principles: 1. Being organized is not about doing life perfectly. 2. Being organized is not about being more…

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