Search Results for: anger

Avoiding Burnout through Sacred Rest with Dr. Saundra Dalton-Smith

Avoiding Burnout through Sacred Rest with Dr. Saundra Dalton-Smith {Podcast #527}

Have you spent far too long trying to do it all, only to end up exhausted and overwhelmed? Does the idea of rest and refueling sound wonderful but impossible at the same time? Might it be safe to say that if you continue at this speed, you’ll be destined for burnout . . . emotionally, spiritually, physically, relationally, and professionally? If your answer to any of these questions is yes, you’ll want to hit pause on whatever you’re doing and listen to this episode on the More to Be Podcast. Actually, even if you’re not sure you’re exactly headed for…

Understanding How Trauma Impacts the Brain & Life, Part 2

How Trauma Impacts the Brain & Life, Part 2

Trauma. It has marked each of our lives, even if we’re unaware of its impact. With our world impacted by the Coronavirus, trauma is seeping its way into the lives of unsuspecting men, women, and children. Anytime our brain perceives an event as a threat, the risk of trauma impact is right there. So at this time in our history, when the threat feels different than any other we’ve experienced, understanding trauma and its impact on the brain and life is absolutely critical. It is our prayer that this particular episode of the Coffee with the Coaches calls serves you…

How to Handle All Those Triggers with Amber Lia on the More to Be Podcast

How to Handle All those Triggers: Interview with Amber Lia {Podcast 504}

Are you tired of your over-reactions to life’s everyday issues? Have you lost hope that your marriage will ever get out of this rut? Maybe you’re utterly spent emotionally, totally depleted of reserves, and feel like you’ll never be the wife or mama you imagined? As I often say, “Sister, you’re not alone. There is hope.” This latest episode on the More to Be Podcast reiterates that message for every weary woman, every triggered mama, every disheartened wife. Amber Lia, author of Marriage Triggers with her husband, Guy, and co-author of Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses,…

More to Be Podcast, Episode 501

It’s Time to Be, Not Do: Encountering God Afresh {Podcast #501}

What do you think it looks like to simply be present with God? Maybe you’ve been so caught up in the “doing” of your faith, you’ve lost sight of the relationship you can have with Him. Well, it’s time to get back to the basics, push off our misconceptions, and really get to encounter God this year together. On this episode of the More to Be Podcast, we kick-off 2020 with Season 5 and a year-long focus on Encounter God Afresh. It’s time to not only be in the Word but seek to know God’s character through studying His names…

Pursuing a Grumble-Free Heart and Home with Tricia Goyer

A Grumble-Free Heart and Home with Tricia Goyer {Podcast 408}

Is grumbling the tone of your heart and home? Maybe that’s a habit you’ve inherited. Maybe it’s one that has been triggered by life’s trials. No matter what has caused the grumbling, you can make strides toward a grumble-free life and cultivate a new culture in your home. On this episode of the More to Be Podcast, I’m joined by my friend, Tricia Goyer, who offers us such a fresh perspective on parenting through the grumbles with a new vision. You might have heard her on the podcast before as we chatted about anger. Tricia has plenty of real-life experience…

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