Avoiding Burnout through Sacred Rest with Dr. Saundra Dalton-Smith {Podcast #527}
Have you spent far too long trying to do it all, only to end up exhausted and overwhelmed? Does the idea of rest and refueling sound wonderful but impossible at the same time? Might it be safe to say that if you continue at this speed, you’ll be destined for burnout . . . emotionally, spiritually, physically, relationally, and professionally? If your answer to any of these questions is yes, you’ll want to hit pause on whatever you’re doing and listen to this episode on the More to Be Podcast. Actually, even if you’re not sure you’re exactly headed for…